Egil Niva 1:04 row
164m
Meters
1:04.0
Time
3:15.1
Pace
8
Calories
100
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 147 |
July 29, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 164m | 3:15.1 | 47 | 462 | 23 | 100 |
| 1:04.0 | 164m | 3:15.1 | 47 | 462 | 23 | 100 |
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Workout Graph
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