Egil Niva 5:44 row
1,007m
Meters
5:44.7
Time
2:51.1
Pace
51
Calories
79
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 140 |
July 31, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,007m | 2:51.1 | 70 | 540 | 23 | 79 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 85 |
| 5:44.7 | 122m | 3:03.1 | 57 | 495 | 19 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.