Egil Niva 11:54 row
2,015m
Meters
11:54.9
Time
2:57.3
Pace
100
Calories
76
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 147 |
August 01, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 2,015m | 2:57.3 | 63 | 515 | 24 | 76 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 73 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 76 |
| 11:54.9 | 330m | 2:54.0 | 66 | 528 | 23 | 79 |
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Workout Graph
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