Egil Niva 24:29 row
5,001m
Meters
24:29.7
Time
2:26.9
Pace
275
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 146 |
August 04, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.7 | 5,001m | 2:26.9 | 110 | 679 | 26 | 104 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 103 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 101 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 104 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 90 |
| 24:29.7 | 935m | 2:24.2 | 117 | 701 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.