Egil Niva 39:31 row
8,007
Meters
39:31.9
Time
2:28.1
Pace
440
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 145 |
August 07, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.9 | 8,007 | 2:28.1 | 108 | 667 | 440 | 25 | 119 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 | 92 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 115 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 125 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 127 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 131 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 110 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 106 |
| 39:31.9 | 924 | 2:27.1 | 110 | 675 | 51 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.