Egil Niva 29:43 row
6,002m
Meters
29:43.1
Time
2:28.5
Pace
331
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 146 |
August 08, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.1 | 6,002m | 2:28.5 | 107 | 667 | 26 | 115 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 97 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 106 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 116 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 119 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 125 |
| 29:43.1 | 1,023m | 2:18.3 | 132 | 754 | 27 | 129 |
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Workout Graph
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