Egil Niva 14:35 row
3,010m
Meters
14:35.7
Time
2:25.4
Pace
168
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 149 |
August 12, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.7 | 3,010m | 2:25.4 | 114 | 691 | 25 | 101 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 101 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 86 |
| 14:35.7 | 988m | 2:19.5 | 129 | 743 | 26 | 118 |
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