Egil Niva 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
50
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 145 |
August 18, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 33 | 97 |
| 1:30.8 | 200m | 3:47.0 | 30 | 402 | 46 | 98 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 36 | 92 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 27 | 104 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 26 | 97 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 26 | 97 |
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Workout Graph
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