Egil Niva 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
51
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 145 |
August 20, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 25 | 98 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 25 | 93 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 26 | 94 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 26 | 98 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 27 | 102 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 105 |
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Workout Graph
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