Egil Niva 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 148 |
September 02, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 26 | 99 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 25 | 92 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 27 | 101 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 | 99 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 | 102 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 26 | 103 |
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Workout Graph
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