Egil Niva 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 149 |
September 02, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 | 118 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 | 103 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 | 117 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 119 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 124 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 130 |
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Workout Graph
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