Egil Niva 1000m row
1,000m
Meters
5:56.3
Time
2:58.1
Pace
50
Calories
81
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 147 |
September 03, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 23 | 81 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 24 | 80 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 24 | 79 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 24 | 81 |
| 1:09.8 | 800m | 2:54.5 | 66 | 526 | 23 | 82 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 24 | 85 |
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Workout Graph
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