Egil Niva 1000m row
1,000m
Meters
5:22.5
Time
2:41.2
Pace
50
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 146 |
October 10, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 24 | 89 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 24 | 84 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 25 | 85 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 | 91 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 24 | 92 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 25 | 97 |
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Workout Graph
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