Egil Niva 5:24 row
1,003m
Meters
5:24.6
Time
2:41.8
Pace
51
Calories
93
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 147 |
October 22, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,003m | 2:41.8 | 83 | 584 | 24 | 93 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 96 |
| 5:24.6 | 72m | 2:50.8 | 70 | 541 | 20 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.