Egil Niva 5:01 row
1,012m
Meters
5:01.4
Time
2:28.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 83 |
November 05, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,012m | 2:28.9 | 106 | 664 | 24 | 133 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 133 |
| 5:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 133 |
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