Egil Niva 1000m row
1,000m
Meters
5:11.1
Time
2:35.5
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 144 |
November 25, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 24 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 25 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 25 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 25 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 24 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.