Freek van der Glas 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 27, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.