Geoff Ravenhall 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 97 |
March 21, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 26 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 |
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Workout Graph
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