Geoff Ravenhall 4:40 row
766m
Meters
4:40.7
Time
3:03.2
Pace
38
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 95 |
March 21, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 766m | 3:03.2 | 57 | 495 | 21 |
| 4:40.7 | 766m | 3:03.2 | 57 | 495 | 21 |
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Workout Graph
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