Geoff Ravenhall 4000m row

4,000m

Meters

25:53.3

Time

3:14.1

Pace

240

Calories

136

Heart Rate

Average Watts48
Calories Per Hour464
Stroke Rate19
Stroke Count461
Drag Factor85

May 14, 2023 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

4000 m