ORLANDO DI DONATO 10000m row
10,000m
Meters
38:50.0
Time
1:56.5
Pace
686
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 148 |
December 08, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000m | 1:56.5 | 221 | 1061 | 27 | 160 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 26 | 156 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 28 | 160 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 27 | 159 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 27 | 161 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 29 | 165 |
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Workout Graph
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