Kimmo Oksanen 6x5:00/5:00r row
8,037
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
168
Heart Rate
| Rest Distance | 6,380 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 14,417 |
| Overall Time | 1:00:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 123 |
April 03, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,037 | 1:51.9 | 249 | 1157 | 26 | 168 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 | 157 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 26 | 167 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 27 | 169 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 26 | 169 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 | 171 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 27 | 178 |
| r6,380 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.