Kimmo Oksanen 2x10:00/2:00r row
4,918
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
144
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,125 |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 123 |
April 23, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 25 | 144 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 25 | 143 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 25 | 146 |
| r207 |
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Workout Graph
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