Kimmo Oksanen 7x2000m/0:30r row
14,000
Meters
1:02:49.8
Time
2:14.6
Pace
827
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 14,104 |
| Overall Time | 1:06:19.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
| Drag Factor | 122 |
May 03, 2025 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.8 | 14,000 | 2:14.6 | 143 | 789 | 22 | |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 787 | 22 | |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 787 | 21 | |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 788 | 21 | |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 787 | 22 | |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 788 | 23 | |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 796 | 24 | |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 791 | 24 | |
| r104 |
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Workout Graph
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