Kimmo Oksanen 20:00 row
4,478
Meters
20:00.0
Time
2:13.9
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 124 |
May 07, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 264 | 21 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 22 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 22 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 21 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 22 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 21 |
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Workout Graph
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