Kimmo Oksanen 20:00 row
4,439
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 124 |
May 14, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,439 | 2:15.1 | 142 | 780 | 260 | 22 | 137 |
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 22 | 137 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 22 | 132 |
| 12:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 22 | 141 |
| 16:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 23 | 138 |
| 20:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 22 | 138 |
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Workout Graph
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