Kimmo Oksanen 7x5:00/1:00r BikeErg
16,282
Meters
35:00.0
Time
2:08.9
Pace
498
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 16,698 |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 84 |
| Revolution Count | 2931 |
| Power/kg | 1.42 |
| Drag Factor | 58 |
May 17, 2025 18:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,282 | 2:08.9 | 163 | 861 | 84 | |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 84 | |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 84 | |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 84 | |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 84 | |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 84 | |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 84 | |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 84 | |
| r416 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.