Kimmo Oksanen 4x500m/2:00r row
2,000
Meters
7:06.9
Time
1:46.7
Pace
151
Calories
160
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,199 |
| Overall Time | 15:06.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 124 |
May 21, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 2,000 | 1:46.7 | 288 | 1290 | 27 | 160 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 27 | 154 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 27 | 158 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 28 | 161 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 28 | 169 |
| r199 |
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Workout Graph
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