Kimmo Oksanen 10x1000m/0:30r row
10,000
Meters
44:20.2
Time
2:13.0
Pace
594
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,147 |
| Overall Time | 49:20.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 124 |
May 22, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.2 | 10,000 | 2:13.0 | 149 | 811 | 20 | |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 22 | |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 22 | |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 19 | |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 18 | |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 19 | |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 19 | |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 20 | |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 20 | |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 21 | |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 20 | |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.