Kimmo Oksanen 1x1000m/0:30r row
1,000
Meters
3:59.3
Time
1:59.6
Pace
66
Calories
150
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,016 |
| Overall Time | 4:29.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 139 |
July 09, 2025 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | 150 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | 150 |
| r16 |
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Workout Graph
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