Kimmo Oksanen 10x2000m/0:30r BikeErg
20,000
Meters
42:41.5
Time
2:08.0
Pace
618
Calories
127
Heart Rate
| Rest Distance | 934 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,934 |
| Overall Time | 47:41.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 88 |
| Revolution Count | 3808 |
| Power/kg | 1.45 |
| Drag Factor | 49 |
July 09, 2025 07:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:41.5 | 20,000 | 2:08.0 | 167 | 868 | 88 | 127 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 86 | 123 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 88 | 127 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 89 | 128 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 89 | 127 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 89 | 126 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 89 | 129 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 89 | 125 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 89 | 126 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 89 | 124 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 92 | 135 |
| r934 |
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Workout Graph
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