Kimmo Oksanen 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 120 |
July 17, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 23 | 130 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 127 |
| 4:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 23 | 126 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 147 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 23 | 125 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 125 |
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Workout Graph
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