Kimmo Oksanen 8x2000m/0:30r BikeErg
16,000
Meters
35:43.8
Time
2:13.9
Pace
477
Calories
115
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,446 |
| Overall Time | 39:43.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 86 |
| Revolution Count | 3066 |
| Power/kg | 1.27 |
| Drag Factor | 49 |
July 28, 2025 06:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:43.8 | 16,000 | 2:13.9 | 146 | 800 | 86 | 115 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 84 | 113 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 85 | 120 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 85 | 119 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 86 | 113 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 86 | 111 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 87 | 116 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 87 | 114 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 88 | 115 |
| r446 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.