Kimmo Oksanen 4x15:00/2:00r row
13,926
Meters
1:00:00.0
Time
2:09.2
Pace
873
Calories
142
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,041 |
| Overall Time | 1:08:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 123 |
August 04, 2025 06:27:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,926 | 2:09.2 | 162 | 857 | 19 | 142 |
| 15:00.0 | 3,473 | 2:09.5 | 161 | 853 | 19 | 140 |
| 15:00.0 | 3,480 | 2:09.3 | 162 | 857 | 20 | 142 |
| 15:00.0 | 3,485 | 2:09.1 | 163 | 859 | 20 | 142 |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 860 | 20 | 144 |
| r115 |
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Workout Graph
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