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Kimmo Oksanen v15:00/0:30r...22 row

10,036

Meters

40:00.0

Time

1:59.5

Pace

700

Calories

149

Heart Rate

Rest Distance1,115
Rest Time13:00.0
Overall Distance11,151
Overall Time53:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count890
Drag Factor124

August 06, 2025 06:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,036 1:59.5 205 1004 27 149
15:00.0 3,521 2:07.8 168 877 20 137
r: 0:30 37
0:30.0 147 1:42.0 329 1433 26 141
r: 0:30 61
0:30.0 148 1:41.3 336 1457 28 146
r: 0:30 43
0:30.0 148 1:41.3 336 1457 28 144
r: 0:30 42
0:30.0 148 1:41.3 336 1457 28 143
r: 0:30 64
0:30.0 148 1:41.3 336 1457 28 148
r: 0:30 82
0:30.0 148 1:41.3 336 1457 26 152
r: 0:30 43
0:30.0 149 1:40.6 343 1480 28 151
r: 0:30 72
0:30.0 148 1:41.3 336 1457 26 152
r: 0:30 70
0:30.0 148 1:41.3 336 1457 28 154
r: 0:30 60
0:30.0 149 1:40.6 343 1480 28 154
r: 3:00 75
15:00.0 3,525 2:07.6 168 878 20 139
r: 0:30 49
0:30.0 148 1:41.3 336 1457 28 145
r: 0:30 53
0:30.0 149 1:40.6 343 1480 28 149
r: 0:30 47
0:30.0 150 1:40.0 350 1504 28 148
r: 0:30 34
0:30.0 150 1:40.0 350 1504 28 149
r: 0:30 37
0:30.0 150 1:40.0 350 1504 28 152
r: 0:30 55
0:30.0 149 1:40.6 343 1480 28 155
r: 0:30 56
0:30.0 149 1:40.6 343 1480 28 156
r: 0:30 36
0:30.0 150 1:40.0 350 1504 28 155
r: 0:30 50
0:30.0 150 1:40.0 350 1504 28 156
r: 0:30 49
0:30.0 163 1:32.0 449 1845 36 167
r1,115

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Workout Graph

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