Kimmo Oksanen 8x2000m/0:30r BikeErg
16,000
Meters
34:05.4
Time
2:07.8
Pace
499
Calories
| Rest Distance | 535 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,535 |
| Overall Time | 38:05.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 89 |
| Revolution Count | 3056 |
| Power/kg | 1.46 |
| Drag Factor | 49 |
August 10, 2025 21:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.4 | 16,000 | 2:07.8 | 168 | 878 | 89 | |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 866 | 89 | |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 88 | |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 864 | 89 | |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 864 | 89 | |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 89 | |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 885 | 90 | |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 90 | |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 970 | 94 | |
| r535 |
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Workout Graph
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