Kimmo Oksanen 2x8:00/2:00r row
3,867
Meters
16:00.0
Time
2:04.1
Pace
247
Calories
161
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,940 |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 122 |
August 14, 2025 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,867 | 2:04.1 | 183 | 929 | 21 | 161 |
| 8:00.0 | 1,919 | 2:05.0 | 179 | 915 | 22 | 158 |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 943 | 21 | 164 |
| r73 |
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Workout Graph
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