Kimmo Oksanen 8x0:40/0:40r row
1,610
Meters
5:20.0
Time
1:39.3
Pace
130
Calories
164
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,957 |
| Overall Time | 10:40.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 121 |
August 19, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,610 | 1:39.3 | 357 | 1527 | 27 | 164 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 29 | 147 |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 29 | 158 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 27 | 163 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 27 | 167 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 27 | 167 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 27 | 170 |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 27 | 171 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 27 | 173 |
| r347 |
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Workout Graph
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