Kimmo Oksanen 9x5:00/r row
10,444
Meters
45:00.0
Time
2:09.2
Pace
641
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,444 |
| Overall Time | 45:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 117 |
August 20, 2025 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,444 | 2:09.2 | 162 | 857 | 18 | 134 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 | 124 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 128 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 134 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 134 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 138 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 | 138 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 145 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 140 |
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Workout Graph
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