Kimmo Oksanen 4x2000m/0:30r BikeErg
8,000
Meters
17:19.1
Time
2:09.8
Pace
244
Calories
119
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,305 |
| Overall Time | 19:19.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 88 |
| Revolution Count | 1528 |
| Power/kg | 1.39 |
| Drag Factor | 48 |
August 29, 2025 19:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:19.1 | 8,000 | 2:09.8 | 160 | 849 | 88 | 119 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 88 | 117 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 89 | 119 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 88 | 120 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 88 | 121 |
| r305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.