Kimmo Oksanen 4x15:00/1:00r row
13,346
Meters
1:00:00.0
Time
2:14.8
Pace
810
Calories
118
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,456 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 973 |
| Drag Factor | 123 |
September 03, 2025 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,346 | 2:14.8 | 143 | 790 | 16 | 118 |
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 16 | 118 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 16 | 119 |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 16 | 120 |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 16 | 115 |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.