Kimmo Oksanen 6x2000m/0:30r BikeErg
12,000
Meters
26:41.8
Time
2:13.4
Pace
359
Calories
113
Heart Rate
| Rest Distance | 595 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,595 |
| Overall Time | 29:41.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 86 |
| Revolution Count | 2296 |
| Power/kg | 1.28 |
| Drag Factor | 48 |
September 12, 2025 19:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:41.8 | 12,000 | 2:13.4 | 147 | 806 | 86 | 113 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 84 | 112 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 86 | 113 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 86 | 113 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 86 | 111 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 87 | 118 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 87 | 114 |
| r595 |
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Workout Graph
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