Kimmo Oksanen 2x30:00/1:00r row
13,272
Meters
1:00:00.0
Time
2:15.6
Pace
782
Calories
134
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,316 |
| Overall Time | 1:02:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 1029 |
| Drag Factor | 121 |
September 20, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,272 | 2:15.6 | 140 | 782 | 17 | 134 |
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 17 | 134 |
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 18 | 135 |
| r44 |
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Workout Graph
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