Kimmo Oksanen 3x15:00/2:00r row
11,256
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
151
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,430 |
| Overall Time | 51:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 125 |
September 24, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,256 | 1:59.9 | 203 | 998 | 25 | 151 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 25 | 145 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 25 | 154 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 25 | 154 |
| r174 |
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Workout Graph
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