Kimmo Oksanen 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 126 |
October 01, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 67 | 22 | 126 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 | 116 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 | 127 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 129 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 | 128 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 | 132 |
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Workout Graph
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