Kimmo Oksanen 15:00 row
3,008
Meters
15:00.0
Time
2:29.6
Pace
164
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 125 |
October 01, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,008 | 2:29.6 | 105 | 659 | 164 | 21 | 118 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 30 | 20 | 117 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 22 | 121 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 22 | 121 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 22 | 118 |
| 15:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 22 | 116 |
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Workout Graph
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