Kimmo Oksanen 3x15:00/2:00r row
11,277
Meters
45:00.0
Time
1:59.7
Pace
750
Calories
157
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,448 |
| Overall Time | 51:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
October 06, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,277 | 1:59.7 | 204 | 1002 | 25 | 157 |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 25 | 151 |
| 15:00.0 | 3,758 | 1:59.7 | 204 | 1001 | 26 | 158 |
| 15:00.0 | 3,768 | 1:59.4 | 205 | 1007 | 26 | 162 |
| r171 |
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Workout Graph
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