Kimmo Oksanen 2x4:00/2:00r row
2,192
Meters
8:00.0
Time
1:49.4
Pace
162
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,234 |
| Overall Time | 12:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 125 |
October 16, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 31 | |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 32 | |
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 31 | |
| r42 |
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Workout Graph
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