Kimmo Oksanen 8x1000m/0:30r row
8,000
Meters
35:44.9
Time
2:14.0
Pace
472
Calories
130
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,112 |
| Overall Time | 39:44.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 612 |
| Drag Factor | 124 |
October 27, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.9 | 8,000 | 2:14.0 | 145 | 799 | 17 | 130 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 22 | 131 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 18 | 130 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 16 | 128 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 15 | 131 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 16 | 132 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 16 | 128 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 17 | 130 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 17 | 132 |
| r112 |
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Workout Graph
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