Kimmo Oksanen 6x1000m/2:00r row
6,000
Meters
23:22.1
Time
1:56.8
Pace
408
Calories
145
Heart Rate
| Rest Distance | 1,560 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,560 |
| Overall Time | 35:22.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 125 |
November 11, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 6,000 | 1:56.8 | 219 | 1055 | 26 | 145 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 27 | 136 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 26 | 144 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 27 | 145 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 26 | 147 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 27 | 148 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 28 | 152 |
| r1,560 |
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Workout Graph
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